Dutch Oven Chicken Thighs and Vegetables

How to make Dutch Oven Chicken Thighs and Vegetables

This hearty one-pot meal is packed with protein, fiber, and essential vitamins A and C. Chicken thighs, while slightly higher in fat than chicken breasts, stay juicy and flavorful, making them a delicious protein choice. Braising before roasting creates a crispy exterior while locking in moisture and rich flavor. The sautéed vegetables get a head start on the stovetop before finishing in the oven, ensuring perfect tenderness.

No oven-safe pot? No problem! Start the recipe in a regular pot, then transfer the chicken, carrots, and onions to a roasting pan. Feel free to customize with your favorite vegetables for a meal that suits your taste!


Gluten Free Dairy Free Vegan Vegan

Ingredients

4 servings

  • 2 T extra virgin olive oil, divided
  • 6 chicken thighs
  • 2 cloves garlic, chopped
  • 1 medium yellow onion, chopped
  • 6 carrots, chopped or 1 lb baby carrots
  • 3 cups broccoli florets
  • 1 lb baby gold potatoes
  • 2 teaspoons salt, divided
  • 2 teaspoons pepper, divided
  • 2 teaspoons garlic powder, divided
  • 2 teaspoons onion powder, divided

Directions

  1. Heat oven to 350°F.
  2. Rinse chicken thighs under cold water and pat dry. Season both sides of chicken thighs with 1 teaspoon of salt, pepper, garlic, and onion powder.
  3. On stovetop, heat 1 tablespoon of olive oil in a Dutch oven over medium heat.
  4. When oil starts to simmer, add chicken skin side first to Dutch oven and cook for 3-5 minutes or until golden brown. Flip chicken and sear for another 3 minutes.
  5. Remove chicken from Dutch oven and set aside.
  6. Add remaining olive oil and vegetables to Dutch oven. Season with 1 teaspoon of salt, pepper, garlic, and onion powder.
  7. Sauté vegetables. Cover and cook for 10 minutes.
  8. Add chicken back to Dutch oven.
  9. Place lid on Dutch oven and bake for 30-35 minutes or until internal temperature of chicken is 170°F and vegetables are tender.
  10. Serve warm and enjoy!

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